08-14-2020, 08:30 AM
(08-14-2020, 08:28 AM)TheLeonardLeap Wrote: Hamstring injuries means lack of hydration, lack of conditioning, or lack of stretching, doesn't it? All three of which are preventable.
Usually it means a person has not worked out the front and back of their legs equally....
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)