Joey B - Making REAL progress

[SunsetBengal]

(03-26-2024, 11:02 AM)KillerGoose Wrote: Unless I am missing it, I don't see JB sprinting here. The other guy in black top/gray bottoms is Drew Sample. Look at the shoes. 

Good catch. Yeah, lunges aren't much of a measure of calf health, as calves are essentially fast-twitch muscle fibers.